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While sugar is unhealthy for Diabetics, keep in mind that small portions of sugar are allowable on occasion when eaten with meals, and when you have taken your medication as prescribed. You may not want to consume a whole cup of ice cream, but you may be able to safely have a quarter of a cup without any negative side effects. When you first start learning how to manage your Diabetes, monitor your body with body fat measurement closely in order to determine how it reacts when you eat small portions of sugar..

Basically, pineapple is a known source for Vitamins B1, B2, B6, and especially Vitamin C. These vitamins are needed by the bodies systems to improve the proper function of the body’s organs. Thus, a healthy body has high metabolism, which is responsible for burning calories.